The Confidence Clinic for Women in Transition. Motherhood and Menopause.
Become the Confident Woman you want to be!
The Confidence Clinic at Empowered Self Hypnotherapy helps you create a confident mindset giving you more personal power over your life and how you think, feel and behave, focusing on the challenges and opportunities in Motherhood and Menopause. Workshops and consultations are available.
The Confidence Clinic at Empowered Self Hypnotherapy gives you the opportunity to:
- Learn to manage your inner critic that tells you, you are “not good enough”, you should be doing more and achieving more.
- Let go of worrying about what other people think of you and the need for approval from others.
- Develop skills to stop perfectionism or a heightened sense of responsibility for others, getting in your way of confidently enjoying your life.
- Understand how to use your own values and what matters to you, guide your life rather than fear.
Develop a Mindset of Confidence with Hypnotherapy and Mindfulness!
The way we feel about ourselves, who we are and what we believe we can achieve can be shaped by our patterns of thinking and self – limiting beliefs. These can be influenced by experiences and relationships during our development in childhood and reinforced during our life. These beliefs and habits of thinking (our mindset) can be automatic (subconscious) and impact on the way we think, feel and behave.
Learning to increase self -awareness, train your mind and let go of self Limiting beliefs enables you to increase your confidence to:
- Manage hot flushes and night sweats with hypnotherapy.
- Reduce fears such as public speaking, social anxiety, shyness and phobias.
- Reduce stress and enjoy and embrace your motherhood journey.
- Manage Menopause easily and step into your own power with purpose in Midlife.
- Let go of weight and emotional eating
Now is the time to do the things you’ve always wanted to do!
Be the confident woman you want to be!
Feel wonderful and better about yourself!